Saturday, November 26, 2011
NAMO ༔
Homage !
LU MÉ TEN GYI GÖNPO LAMA KHYEN ༔
O Lama, my unfailing and constant protector !
DAL JOR DI NI SHIN TU NYÉ PAR KA ༔
This free and endowed human birth is very rare
KYÉ TSÉ MI TAK CHI WÉ CHÖCHEN YIN ༔
All beings are impermanent and bound to die
GÉ DIK LÉ KYI GYU DRÉ LU WA MÉ ༔
Beneficial and harmful actions bring their results.
KHAM SUM KHOR WA DUKNGAL GYA TSÖ NGANG ༔
3 Realms of samsara are an ocean of suffering.
DREN NÉ DAK LO CHÖ LA GYUR WAR SHOK ༔
Recognising this, may my mind turn towards e~
Saturday, November 12, 2011
How Buddhist teachings help me with transcendental meditation
Transcendental meditation is a quiet deep eyes – closed very relaxing, Inward meditation. Sometimes the silent inner experience is too quiet and the outer is too loud.
Maharishi's words of wisdom Were calming but not useful in extreme cases of stress When the outer noise was too loud and the desire to retreat back to the inner quiet was too strong to bear.
Maybe I was trapped in a car on a long tiring trip - forced to listen to someone else's chater - twangy, drippy, shallow country music playing too loudly; kids arguing and complaining; curves and bumps in the road too jarring to support a much needed relaxing retreat into a deep meditation.
This is where meditations like Thich Nhat Hanh's "breathing in - breathing out" helped immensely. I could ride in a car and practice smiling and breathing and even visualize myself as a strong and silent mountain. And this might help get me to my next deep, silent meditation. But I could never choose one over the other.
I Wish
I wish I had some answers. I wish I knew the right questions .
Monday, October 17, 2011
Saturday, October 15, 2011
What is Nirvana ?
http://www.youtube.com/watch?v=odWIPhj-ivo&feature=youtube_gdata_player
Thich Nhat Hanh
Wrong views. Perception. Your view. My view. Our view. Our conflict. Our agreement. Changing views. Changing perspective. Perception. Views.
How meditation can help you see another point of view and help you understand that another person may not be as capable of seeing multiple views. So it is important to practice patience and understanding. Meditation allows you to touch a peaceful state where this patience and understanding is possible
Saturday, October 8, 2011
Wednesday, October 5, 2011
Who am I?
Who am I?
Am I a boss?
If I ask my peeps for a list?
Who am I?
If my peeps say they already turned that list into my boss?
Am I necessary ?
Useful?
In. The. Way?
Who am I?
Wednesday, August 17, 2011
Tuesday, August 16, 2011
Walking through the valley of doubt.
Walking through the valley of doubt
I can't believe I ever thought this or said that
Who is my shepherd now?
I am alone. All alone.
Others can walk beside me
But they cannot walk for me
I have to fight (or befriend) this doubt myself.
I must find my own truth before trying on another.
How can I believe that the moon has any effect
Before I admit that I am on this Earth?
How can I pretend to prepare for death
While I ignore my commitment to life?
How did I get here?
Did I not make promises to others?
:..to myself?
Which do I keep?
How do I measure?
How deep does doubt dwell?
Sunday, August 14, 2011
paradise
What am I doing here.
Why do I ask these ridiculous questions hundreds of times -- even thousands -- and I know I am no closer to an answer. I guess teachers like Thich Nhat Hanh and H. H. the Dalai Lama have helped me see my anger, but how long do I have to sit with it? I'd love to move on, but to what? Is there really this elusive inner peace that, if I work regularly and diligently (as diligently as a concert pianist or a world class surgeon, says Geshe Michael Roach) then this anger ....... Does what??? Goes away? I'm magically no longer offended by ignorant drivers swerving all over while texting? I'm no longer angered by selfish family members and co-workers who break their promise to be at a specific place at a specific time because their own need to feed their greed and selfish desires first?
But how can I fault them when I am exactly the same. I took a peek at a text once on a long stretch of road with no cars around -- then, all of a sudden, there is a car, or a bike, or a child. I have cut in front of people going "too slow," and I have missed a dinner or meeting because something else is too important.
So, what is the deal? Why do I have to suffer? Did I kill people in my last life? Am I causing too much suffering in this life? How can I improve? Just watching and meditating and occasionally writing in this blog is not doing it. I'm still an angry, bitter and selfish person deep down inside. The more I write and meditate, the more I see it, but my results do not convince me that I am any closer to paradise.
~~~
PS. Please comment if you have any thoughts that may help. I hope I am open to hearing them and maybe even embracing them.
Monday, July 25, 2011
Warning from Sogyal Rinpoche
Modern industrial society is a fanatical religion we are demolishing poisoning destroying all life systems on the planet. We are signing IOUs are children will not be able to pay… We are acting as if we were the last generation on the planet. Without a radical change in heart, in mind, InVision, the earth will end up like Venus, charred and dead.
Guru
A guru cannot hold you against your will. at least not a true one.
Sunday, July 24, 2011
Thursday, July 21, 2011
The Ego
So maybe meditation is learning to work with the ego rather than trying to diminish it. And maybe self reflection is the process of watching the ego to see that it plays nicely with other egos.
Monday, July 18, 2011
Not Enlightened Yet???
But I don't feel enlightened. Permanently wise. Infinitely calm. Blissfully relaxed. And all that jumbo. I don't even know what it means really - enlightenment. But I sit and try to meditate daily. But fir what? I often feel sadness that I don't seem to be enlightened - even though I don't know what it is. But then, almost as often as I feel sadness, I feel deeply relaxed, calm, content, and maybe even wise at the end of the fifteen or twenty minutes meditation. Why do I have to keep doing it over and over? Why can't it just stick? I guess it's just like cleaning, sleeping, exercising, working, friending, loving, explaining, thinking, speaking... We have to repeat the process over and over. That's the life we have chosen.
Jinpa L~
Wednesday, July 6, 2011
Thursday, June 30, 2011
Friday, June 24, 2011
Maybe we are ....
Wednesday, June 22, 2011
I Disagree
I disagree.
It seems much more sane or humane to connect with prayer and meditation rather than the violence of eating meat. Why eat the flesh of another animal to get the second-hand nutrition from that meat? Do you really need that much protein? How do you know how much you really need?
All this said, I have to admit that there are huge people who are good in spirit and use their powerful bodies to help those of us who don't have that strength. They may need to eat meat. For me to grow spiritually, however, I don't think meat helps.
See the Sivananda Companion to Yoga section on food.
Sunday, June 19, 2011
Who are you to say that?
But that question makes me ask, "Who has the authority or the responsiblity to ask that question?"
Until God has made it clear which book has the answers, which book do I use? The Koran? The Bible ? The Bhagavad Gita?
It has taken me a long time to get here, but it seems clear that it is up to us to decide for ourselves. And that makes it my responsiblity to question everything until the question is answered.
Jinpa
PS. God, if you are listening and have time to weigh in. I'd love a clearer answer. But for now, I'm ok searching.
Friday, June 17, 2011
Finding truth.
For yourself primarily.
Then, if they ask for your wisdom and your secrets to success,
For your family,
Your friends,
and your community.
Monday, June 13, 2011
Saturday, June 11, 2011
Tuesday, June 7, 2011
Spiritual Master
Monday, June 6, 2011
Guru Rinpoche
DoGuru Rinpoche's teachings alienate some hinayana or Mahayana practices which do not embrace or recognize tantra as a vehicle?
Is this like saying BMW drivers don't recognize Ford as a vehicle?
Sunday, June 5, 2011
Friday, June 3, 2011
2012
You have to visualize world peace?
You have to see your boss, family, political leaders as great sages.
You have to define success.
You have to forgive everyone for everything.
You have to give money away to begin rebuilding damaged communities.
You have to choose what is most important and when to start.
It's all up to you.
Tuesday, May 31, 2011
Spiritual Journey
Her perfect body seduced and lured me far into the wilderness.
Far along the path she turned into a panther and attacked me.
She tore flesh from my left arm.
With the adrenalin rush from fear I reached and seized her throat hard.
She vanished.
And I was left all alone in the wild, injured, to begin my spiritual journey.
Monday, May 30, 2011
A passage from 'Autobiography of a Yogi'
"Years ago, before you were born, I asked my superior officer-your father-to give me a week's leave from my Gorakhpur duties in order to visit my guru in Benares. Your father ridiculed my plan.
"'Are you going to become a religious fanatic?' he inquired.
'Concentrate on your office work if you want to forge ahead.'
"Sadly walking home along a woodland path that day, I met your father in a palanquin. He dismissed his servants and conveyance, and fell into step beside me. Seeking to console me, he pointed out the advantages of striving for worldly success. But I heard him listlessly. My heart was repeating: 'Lahiri Mahasaya! I cannot live without seeing you!'
"Our path took us to the edge of a tranquil field, where the rays of the late afternoon sun were still crowning the tall ripple of the wild grass. We paused in admiration. There in the field, only a few yards from us, the form of my great guru suddenly appeared!
"'Bhagabati, you are too hard on your employee!' His voice was resonant in our astounded ears. He vanished as mysteriously as he had come.
...
I love the idea that this kind of saint can walk the earth, but why haven't I met one in such a dramatic way? Am I really not ready? How many years of meditation will it take?
JinpaLight
Sunday, May 29, 2011
Friday, May 27, 2011
Thursday, May 26, 2011
Poor me.
It's my job.
It's my finances.
It's my family.
It's my friends.
But what is the common thread?
Is it me?
What good does it do to mope?
But is it any better to beat myself into a fuzzy "happines" stupor by walking around pretending to be positive? Maybe pretending is the wrong word.
Maybe it is really more appropriate to say that I am creating positive energy by actively looking deeper at all things and all situations for the positive and engaging them or choosing to participate in a positive way.
I'll try that on for a day or so.
Sunday, May 22, 2011
Wednesday, May 18, 2011
It's all me.
Look at this blog.
No followers, but me. No comments. Who would know if my light stops shining tomorrow?
It's only me and me. I'm just here for me right now and that has to be OK.
Tuesday, May 17, 2011
How can I talk with God?
I pray or meditate daily.
I still can't hear.
I think I am looking
But I still can't see.
Am I looking for the wrong thing?
Something that doesn't exist?
How can I find out?
How can I learn?
Sunday, May 15, 2011
Friday, May 13, 2011
Sunday, May 8, 2011
Meditation, Visualization, & Community Building (Online)
... Seeking others interested in starting an exchange of ideas about how to increase harmony, happiness, and health. If any of the ideas on my blog (http://jinpalight.blogspot.com/) (jinpalight - dot - blogspot - dot com ) seem to resonate with you, please let me know. Maybe we can build a community of strength which helps grow the good we want to see in the area. We can start online and, if it makes sense, explore the benefits of building a physical community.
Jinpa ~
Friday, May 6, 2011
Nirvana Storm
I demand new video games with socially redeeming value, like a game called "NirvanaStorm," in which players negotiate eight levels of Buddhist revelation with a character who resembles the Dalai Lama.
pg. 186 -- excerpt from "Pronioa," by Rob Breszney (http://www.freewillastrology.com/)