Wednesday, July 16, 2014
Tuesday, July 15, 2014
You are your thoughts
Thoughts become your habits and
habits become your actions and
actions become your character and
character becomes your destiny
Sunday, July 6, 2014
Sunday, June 29, 2014
Relax and reflect
Relax and reflect
Reflect on what is good
What do you like about where you are right now?
What do you like about people you see regularly?
What do you like about where you work or the kind of work you do?
What kind of books or movies do you like?
Do you like going for a walk, riding a bike, boating, or riding around in a car?
Do you like listening to music or would you rather sit in silence?
I believe the more I answer questions like these and find things I enjoy the more likely I am to feel good now.
Reflect on what is good
What do you like about where you are right now?
What do you like about people you see regularly?
What do you like about where you work or the kind of work you do?
What kind of books or movies do you like?
Do you like going for a walk, riding a bike, boating, or riding around in a car?
Do you like listening to music or would you rather sit in silence?
I believe the more I answer questions like these and find things I enjoy the more likely I am to feel good now.
Tuesday, June 24, 2014
Friday, June 20, 2014
It is up to you
http://m.youtube.com/watch?v=O9AFPfNDk3M
Take everything you have learned and come up with something that is meaningful to you
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