Notice what comes easy today.
Watch your emotions and take note of those emotions and conditions especially when you are feeling good
Care how you feel
You have to want to feel good and lean in the direction of the best feeling Thought that you can find
Milk the good thoughts
practice being in the vortex by appreciating
at the time you're feeling good appreciate anything that is around you
Daily bask in the enjoyment of something like when going to sleep the comfort of the bed or the soundness of the building you are in
http://m.youtube.com/watch?v=0lBeX9mKAmw
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