Meditation Tree

Photo by Peter Lik

www.lik.com/thework/forests-trees/wg943.html

Sometimes I feel trapped and helpless.

Sometimes I feel trapped and helpless.

Meditation cuts through that feeling.
It is the antidote.
The cure.

Meditation taps me into the power that allows me to relax and receive all the gifts of the universe that are waiting to shower each of us.

Meditation allows me to feel deeply the gratitude and appreciation for each and every thing that has already come to me.

Meditation also reminds me that there is always energy which I can tap into and is waiting to support me, to guide me, to encourage me, and help me in any way I am ready to receive it.

Notice what comes easy today.

Notice what comes easy today.

Watch your emotions and take note of those emotions and conditions especially when you are feeling good

Care how you feel

You have to want to feel good and lean in the direction of the best feeling Thought that you can find


Milk the good thoughts
practice being in the vortex by appreciating

at the time you're feeling good appreciate anything that is around you

Daily bask in the enjoyment of something like when going to sleep the comfort of the bed or the soundness of the building you are in

http://m.youtube.com/watch?v=0lBeX9mKAmw